Therapy & Coaching
For women who desire to heal emotionally while gaining empowerment.
For women who desire to heal emotionally while gaining empowerment.
West Coast Women's Empowerment Therapy provides online therapy & coaching using evidenced-based approaches from a therapist who specializes in women's mental health.
Whether you've had psychotherapy in the past, or if this will be your first experience, I welcome and applaud you for investing in yourself. Your desire for healing, growth, and positive change is attainable. Personal growth is no easy feat! Doing so takes courage and dedication! Being a woman who benefited from psychotherapy as a young adult to the experienced therapist I'm today, I relate to the feelings that accompany the choice of looking inward in effort to heal and experience personal growth. One of the most important aspects of therapy is having a strong therapeutic relationship with the therapist. This means being able to develop trust and build a connection with your therapist. Clients have told me my therapy style puts them at ease, feels conversational versus overtly clinical, and helps them quickly get to the core of their struggles.
I'll help you heal from traumatic events, toxic relationships, painful losses, and overcome challenges in life. We will work closely together, so you can meet your therapeutic goals in a timely manner. You'll gain insights about how painful life experiences have impacted you as I gently help you explore your feelings, learn how to better handle difficult situations, and how to manage critical self-talk, thoughts, and feelings, while increasing your sense of self-confidence and self-love. Over the years I've helped hundreds of women do just that! I started my career over a decade ago exclusively helping women overcome and heal from domestic violence, sexual assault, and emotional abuse. Since then I've worked with male and female combat veterans who struggle with PTSD, generalized anxiety, depression, and grief.
The nature of my work, along with specialized training, has lead me to develop an in depth understanding of how the dynamics of power and control, systemic oppression, and psychological trauma impacts a woman's day to day life. What inspired me to start West Coast Women's Empowerment Therapy was hearing time and time again that the therapy community lacked clinicians who are both skilled in the treatment of psychological trauma and have a full understanding of the dynamics of intimate partner abuse and sexism in our society impacts women's mental health. I wanted to help fill that gap by offering my services to women who would benefit from a therapist who understands these nuances.
The therapy approaches I use are evidenced-based. I've had extensive training in each of them and been working with clients full time since 2010. I look forward to hearing from you! I can provide a brief telephone consultation so we can decide if I'd be a good fit for you, as your therapist or workshop coach.
Online therapy is convenient and safe. All you need is your favorite device to log into the confidential HIPPA compliant therapy platform. You'll video chat with your therapist in the privacy & comfort of your own personal space.
Mindful Self-Compassion Coaching is great for those who are looking to: develop more effective ways of handling problems, make positive changes, increase confidence & self-esteem. Imagine how empowered you'd feel when you respond to yourself with self-compassion & encouragement. Mindful Self-Compassion Coaching will teach you that and much more.
This means that your online therapy appointments can occur in the comfort of your home using your favorite device. Your busy schedule can easily be accommodated through evening & weekend appointments *Due to state licensing laws services are only available to residents in California and Washington.
Experienced in helping with the following:
Grief and loss
Post Traumatic Stress
Childhood sexual abuse
Healing from domestic violence
Healing from a difficult & painful divorce or breakup
Setting & maintaining personal boundaries
Developing healthier relationships
Developing effective and positive life coping skills
Feelings of being stuck in your life
Adjusting to difficult life changes
Coping during COVID-19
Learn mindful self-compassion
Increasing meaning and purpose in your life
The term evidenced-based or evidenced-based practice refers to therapeutic approaches that have been scientifically shown to make a positive and statistically significant difference in client outcomes. For an approach to be considered evidenced-based extensive research must be completed which demonstrates that the approach is effective for desired therapeutic outcomes.
Are you ready to get empowered?
Have you notice when it comes to ourselves, our self-talk tends to be more on the critical side and sometimes even harsh? All of us have an inner critic and sometimes we say things to ourselves that we'd never say to a friend. This only makes us feel worse about an already difficult situation.
Imagine how empowered you'd feel if the next time you experience a difficult situation, you responded to yourself with the same kindness and encouragement you'd give to a friend. Mindful Self-Compassion Coaching will teach you how to do exactly that and so much more.
Mindfulness is the art of intentionally paying attention to the moment & being fully emerged in the present. Strong research shows us how a daily mindfulness practice can benefit several aspects of our lives such as mental well being and learning new skills.
Mindful Self-Compassion Coaching will teach you how to recognize unhelpful thoughts and better understand strong emotions. Along with teaching you how to respond to yourself in a kind, supportive, compassionate genuine way.
Mindful Self-Compassion Coaching is great for those who are looking to: develop more effective ways of handling problems, break habits, make positive changes, and increase confidence and self-esteem.
Contact Malissa to get started!
West Coast Women's Empowerment Therapy does not bill insurance; however documentation can be provided that you can submit to your insurance company for reimbursement. Be sure to check with your insurance company to find out if they will provide you reimbursement. Payment is due at time of service. Services are through a HIPPA compliant secure Telehealth platform.
60 minutes per session
Learn how to use mindfulness & self-compassion to mange difficult emotions & life's challenges.
Due to state licensing laws services can only be provided to residents in CA & WA
Malissa’s compassion for others lead her to becoming a Licensed Clinical Social Worker. She's provided individual and group therapy for The Department of Veteran Affairs and a non-profit that focused on helping victims of domestic violence and sexual assault. With over ten years of clinical experience, Malissa has become an accomplished therapist who's developed expertise in helping women heal from psychological trauma and gain a strong sense of having personal empowerment.
After obtaining a Bachelor’s degree in Social Welfare and a Master of Social Work degree from the University of Washington, she completed additional training at the same university in the assessment and treatment of psychological trauma. Malissa is trained in several evidenced-based therapies including a gold standard trauma focused therapy called Cognitive Processing Therapy (CPT).
In addition to providing therapy, Malissa has developed support groups for women and children who are healing from emotional and physical abuse along with training's for community service providers about domestic violence. She's trained healthcare professionals in the prevention of workplace violence and served as a consultant to mental health professionals around the dynamics of interpersonal violence.
Malissa was raised in the state of Washington and relocated to Southern California in 2015. Most recently she's started West Coast Women’s Empowerment Therapy which offers online therapy (Telehealth) & coaching.
Licensed Clinical Social Worker in California
Licensed Independent Clinical Social Worker in Washington State
Board Certified Diplomat from the Board of Clinical Social Work
Certificate in the Assessment & Treatment of Psychological Trauma
Department of Veteran Affairs Provider Status for: Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy
Additional training in: Cognitive Behavioral Therapy (CBT), Feminist Perspective Therapy, Solution Focused Therapy, and Dynamics of Interpersonal Violence (Domestic Abuse).